108 Secret To Manifesting: We’ve all heard about that word “manifestation” in the context of New Age and other alternative health trends.
For some reason, it seems to be popping up a lot these days…
But what does the term mean, really?
What do we know about this magical thing called manifestation?
Is there any truth to these claims about how you can manifest anything into your life by visualizing it or feeling it?
I decided to find out!
I did my research. Here are 108 things you may not have known (or even realized) about manifestation:108 The Secrets To Manifesting :
1. The idea of Manifesting Something in Your Life is NOT new:
It might seem like the concept was invented by spiritual gurus or self-help books, but the idea actually has ancient roots!
In Hinduism, Buddhism, and Confucianism, the act of visualizing and bringing an object or idea into existence dates back centuries!
2. There ARE ways to bring YOUR desires into reality through visualization, affirmations, & more!
Manifestation doesn’t always involve going to India with crystals and chanting mantras.
Believe it or not, modern science has proven that YOU CAN use visualization techniques to change the physical world around you.
And best of all, they don’t require a trip to the Himalayas or a years-long study at Hogwarts School of Witchcraft and Wizardry. (Just kidding…sorta…)
Check these viral manifesting contents:
- What Did Manifest Mean? Based On My Real Life Experience
- How Do You Manifest Perfectly? Based On My Real Life Experience
- What Is The Power Of Manifesting? Based On My Real Life Experience
- Can I Manifest In My Mind? Based On My Real Life Experience
- Can You Truly Manifest Someone? Based On My Real Life Experience
3. It’s based off of Quantum Physics:
Quantum physics has revealed several principles governing our Universe.
One of them states that energy becomes matter, so if you focus on certain things long enough, you will eventually start seeing results.
That includes everything from attracting good relationships to getting your dream job.
4. Visualization is used to help you heal your thoughts, emotions, and beliefs.
In therapy, psychologists will often ask their clients to visualize themselves as healthy, wealthy, happy, and so forth.
- These techniques aren’t just limited to those who struggle with mental illness, either.
- Anyone can benefit from using visualization to enhance their lives.
- From sportspeople to musicians to artists to business owners, people practice visualization every day to get one step closer to achieving their goals.
5. Affirmations work better than positive thinking:
Manifest secrets: Affirmations have been shown to be effective in changing beliefs, attitudes, and behaviors.
They also tend to be easier to accomplish than imagining the future you want.
So why not use both?
6. Meditation changes how you think:
Meditation helps us slow down our brain waves, which helps us see problems differently and makes us less reactive to negative situations.
Research shows that meditation can also impact gene expression in the body, making us happier, healthier, and more resilient.
7. Negative thoughts don’t exist forever:
When you have a thought, you’re not recording it forever; you’re recording it right now, and then it disappears.
This allows you to change your perspective when negative ones come up, whether they’re triggered by something someone says or something you read online.
You can choose to notice them without being controlled by them.
8. If the law of attraction didn’t exist, we’d still be living in the Garden of Eden:
That’s right — no free lunches! Everything that happens to you is happening for a reason.
Even the seemingly terrible parts happen for reasons unknown.
You just need to stop worrying about the outcome and be grateful for whatever comes next.
9. We attract based on our own vibrations.:
Your thoughts, feelings, words, and actions create an energetic field, or vibration, around you that attracts other like energies.
10. Our brains are hardwired to automatically believe lies:
Your subconscious mind is a magical place, able to produce specific responses to different stimuli according to what it believes about those stimuli.
The key is to program yourself with new information that you want to make true.
11. We have three types of intelligence: logical, intuitive, and creative.
Logical intelligence is great for analyzing problems and figuring out solutions.
Intuitive intelligence is nonlinear, meaning it gets smarter when you act upon it.
Creative intuition means allowing yourself to go where these ideas take you.
To become hyper-smart, tap into all three kinds of intelligence.
12. Sometimes bad things happen to good people:
If something bad happens to you, there’s a chance that you weren’t ready to handle it yet.
Something that might seem bad at first may turn out to be good later.
13. Love heals everything:
Love is ultimately responsible for any success you’ve achieved.
Every time you fall in love, you’re investing in your future. When you invest in people, places, things, and experiences, you grow exponentially.
14. Your emotions define reality:
If you feel sad and negative, it’ll affect what you put in front of you.
It’ll influence your perception and decision-making abilities. Feelings are real, but only if you let them affect you.
15. Focus on gratitude instead of fear:
Gratitude has been proven over and over to be one of the best ways to improve your mood.
Appreciate what comes along your way because of course you want more positive experiences rather than fewer.
16. You’re never alone:
You’re part of a greater whole — a web of energy spanning over billions and billions of lives.
Surround yourself with loving thoughts and intentions, and connect with this larger universe through divine grace and universal energy.
17. All bad experiences lead to something bigger:
No matter how devastating things get, you will eventually look back on the experience and realize that somehow it was all connected to some greater lesson.
18. Don’t sweat the small stuff:
The secret to manifesting money : Even though most of us try to control every little aspect of our lives, sometimes it’s better not to stress so much.
Letting go of control can help you live a happier life.
19. If someone hurts you physically, they usually don’t mean it:
It takes two to tango, and when you hurt someone else, they often respond from their own pain.
If someone does mean to harm you, then by all means defend yourself. But don’t assume anything before getting clarification.
20. Be open to receiving guidance from spiritual beings:
When we talk to spirits, they give us messages from a higher place.
They can show up as guides, angels, fairies, aliens, and many others. Just know that everyone who interacts with us is here to help us.
21. Never forget where you came from:
We are all pieces of a greater puzzle.
When we begin to understand that, we begin to see ourselves as an integral part of humanity.
This helps us to see the interconnectedness of all living beings on Earth.
22. Take comfort in knowing that you’re not alone:
A lot of times, we think that no one understands what we’re going through.
But the truth is, millions of other people have felt exactly the same way that you are feeling now.
No one is ever truly alone.
23. Trust your instincts:
Your gut feelings are very powerful tools.
Listen to your body and pay attention to your inner voice.
24. The universe always provides for you if you need it:
As long as you believe you deserve happiness, the universe will provide it for you.
That’s why faith is important — without it, nothing happens in our lives.
25. Ask questions to clear out old beliefs:
Beliefs can block us or keep us stuck for years. Asking questions about these beliefs helps us to cleanse our minds.
26. Do good first, worry later:
There’s no such thing as a perfect situation.
We must deal with all situations at once.
So do good everyday, just like you would if there were no consequences.
27. Everything happens for a reason:
People come into your life for a reason – whether it’s to teach you or inspire you.
Whatever the reason, trust that it is happening for your highest and best benefit.28. Don’t let fear hold you back:
Fear is natural; but our emotions can become unhealthy.
Fear keeps us from moving forward in life. It stops us from doing our best work and being the best versions of ourselves.
29. Live each day as if it were your last:
Just because you aren’t currently happy doesn’t mean you won’t be any time soon.
In fact, the more unhappy you feel right now, the more likely it is that you’ll find true happiness someday.
30. There is light at the end of the tunnel:
Sometimes we just need to remember that things will improve.
Even if they don’t seem to be improving at this very moment, they eventually will be.
- What Did Manifest Mean? Based On My Real Life Experience
- How Do You Manifest Perfectly? Based On My Real Life Experience
- What Is The Power Of Manifesting? Based On My Real Life Experience
- Can I Manifest In My Mind? Based On My Real Life Experience
- Can You Truly Manifest Someone? Based On My Real Life Experience
31. Don’t sweat the small stuff:
Everything matters.
And everything has a purpose.
You may not appreciate that yet, but over time, you will.
32. Make sure you’ve got a loving relationship with yourself:
You are the only person you can really change.
Start by working on yourself in positive ways.
33. Look for solutions rather than problems:
You don’t need to fix everything.
Instead, look for alternatives to solve issues.
34. Change the world by changing your attitude:
If you look around and see negativity everywhere, you might start thinking about yourself as a problem instead of as a solution.
This isn’t helpful.
35. Think about how others feel before you speak:
When we judge those who act differently than us, we hurt their feelings.
They don’t deserve to be treated badly.
Treat them well so that they never have to experience that again.
36. Don’t get too attached to material things:
Materialism is a trap.
Things will inevitably break down or go away.
Focus less on having stuff and focus more on the experiences you create.
37. Don’t waste time worrying about what you haven’t done:
Don’t put off until tomorrow what you could have done today.
Stop waiting for perfection and start taking action on what matters most to you.
38. Be the change you wish to see in the world:
We can’t wait for someone else to make the changes in the world.
Every one of us has something to say about how our world should be.
Lead by example and help others follow suit.
39. Find joy when you’re feeling blue:
It’s easy to forget about joy when we’re going through tough times.
But finding joy when we feel low sometimes gives us an extra boost of positivity.
40. Make time for reflection:
Reflection reminds us that we’re not alone.
Our past experiences shape our future.
Reflect on your life so far and learn where you can grow.
41. Take care of your body:
Your body is your temple.
Your mind, heart, spirit — these parts of your self live inside your physical form.
If you take good care of your body, you’ll have better energy overall and higher levels of productivity.
42. Let go of regrets:
They may appear to be real, but all they are are memories buried deep within your subconscious.
They no longer serve a purpose in your life.
43. Don’t underestimate the power of kindness:
Kindness goes beyond words.
Sometimes it means holding doors open for people, saying “thank you” after receiving a compliment, or even smiling at someone.
Kind actions show compassion and love.
44. Be grateful for all the blessings in your life:
What would happen if you started every morning and evening with three simple acts of gratitude?
What difference would this make in the quality of your days and weeks?
45. Spend time with loved ones:
Spending time with family and friends keeps us grounded.
It also helps us stay connected to the reality of living.
46. Keep your eyes peeled for opportunities:
Look for situations that allow you to practice new skills or work towards your goals.
Opportunities often come knocking on our doorsteps; just keep your ears tuned up.
47. Do the best you can each day:
There are no perfect days. There are merely imperfect moments. So make the most out of each one. Try your best to become a better version of yourself.
48. Learn from mistakes:
Mistakes teach us valuable lessons. We may not succeed in every endeavour, but the effort itself is invaluable.
Just think about the last thing that went wrong in your life.
How did you learn from it?
49. Give back to the community:
By giving back to others, you give yourself something priceless: motivation.
Giving brings happiness into your own life. You feel fulfilled because you’ve helped someone else.
50. Celebrate victories:
Victories bring us joy. And without joy, there’s little reason to celebrate.
Instead of focusing on making everything perfect, let yourself enjoy small wins as they occur.
51. Live in the moment:
Living in the present doesn’t mean ignoring the past or forgetting the future.
It simply means being fully aware of where you currently stand.
52. Stay focused:
Sometimes it feels like distractions take over.
This makes it hard to focus on what needs to get done next.
But staying focused ensures that we complete tasks efficiently.
Focus on one goal at a time.
53. Find balance:
Life isn’t always fair. The same holds true for us humans. We can never achieve perfection.
But by keeping things balanced, we can find harmony between our efforts and natural outcomes.
54. Say yes more often:
Just as positive thoughts create positive emotions, negative thoughts create negative feelings.
Saying yes lets our brains know that we don’t need to worry about all the possible consequences.
55. Read inspiring quotes:
Inspirational quotes help us stay motivated when times get tough.
They point us in the right direction.
They inspire us to seek success.
56. Surround yourself with positivity:
Positivity attracts more positivity.
When we surround ourselves with other positive people, it becomes easier to hold onto our beliefs.
57. Remember how far you’ve already come:
We all have good days and bad days.
Some days are tougher than others.
However, regardless of what happens, remember how far you’ve already come.
58. Work smarter, not harder:
Working smart means putting thought into your plans and taking action on them.
By doing so, you’ll save time, energy, and stress.
59. Write down your goals:
Writing down our thoughts helps us clarify what we want in life. It keeps us focused on our ambitions.
60. Trust your instincts:
Our intuition knows much more than what we consciously realize.
By acting on our gut feeling, we gain insight into what we really want in life.
61. Take one step at a time:
When we rush through a task, we rarely accomplish anything. Instead, concentrate on taking only one step at a time, then move forward again.
62. Choose your words carefully:
A few well-chosen words go a long way toward helping us communicate effectively.
Words reflect who we are, which impacts how others perceive us.
63. Be grateful:
Gratitude is a state of mind. And while some of us naturally experience gratitude, others must work to cultivate this emotion.
A sense of thankfulness leads to contentment, which creates inner peace.
64. Don’t compare yourself to others:
Comparison is the thief of self-esteem. We’re all different. There’s no use comparing ourselves to anyone else.
65. Stop procrastinating:
Procrastination robs us of time and energy. By waiting until later to start an important task, we deprive ourselves of living in the now.
66. Avoid negativity:
Negativity drains our bodies and minds.
If we let negativity creep into our lives, it will negatively impact our health and happiness.
67. Keep your promises:
Sometimes we say we’ll do something but fail to follow through.
By promising someone we’ll be there for them, we keep them happy and secure in their relationships.
- What Did Manifest Mean? Based On My Real Life Experience
- How Do You Manifest Perfectly? Based On My Real Life Experience
- What Is The Power Of Manifesting? Based On My Real Life Experience
- Can I Manifest In My Mind? Based On My Real Life Experience
- Can You Truly Manifest Someone? Based On My Real Life Experience
68. Never stop learning:
Learning new skills and knowledge gives us great joy.
Learning brings us closer to understanding the world around us.
69. Don’t take things personally:
Too much focus on other people’s actions causes stress and anxiety.
Instead, focus on your current situation and what you can control.
70. Always ask for forgiveness:
Forgiveness heals wounds.
But if you try to force someone to forgive you, they may feel resentment instead.
So, simply tell them how you feel and ask for their forgiveness.
71. Know what you stand for:
Knowing our values allows us to live without compromise.
It also helps us navigate our daily decisions with greater clarity.
72. Look for the silver lining:
While it can sometimes seem impossible to see any good in a situation, most things happen for a reason. We just need to look closely enough to find it.
73. Do what you love:
Doing what we truly enjoy makes us happier in general.
The best part? This doesn’t always mean that we quit our jobs or careers.
Sometimes the best thing we can do is pursue our passions full-time.
74. Give up control when appropriate:
Giving up control may sound scary, but it allows us to make better choices and live in the moment.
When we release control, we become freer and more capable of letting go of fear, worry, and doubt.
75. Tell people about your strengths:
If we don’t share our talents, we hold back our potential. People appreciate hearing about our achievements, so talk proudly about them!
76. Celebrate small successes:
Every success builds on its predecessor.
In other words, each day offers opportunities to learn and improve upon yesterday’s accomplishments.
77. Say yes to new experiences:
We often limit our horizons by saying “no” to opportunities that interest us.
However, avoiding new experiences keeps us stagnant and unfulfilled.
78. Let go of grudges:
People who harbor grievances toward others are like weeds.
They choke out growth and spread negative feelings.
Instead of holding onto hurt, we should direct our efforts toward forgiving those who have wronged us.
79. Express appreciation:
When we express thanks for another person’s kindness, we show them that we value them as a friend.
We encourage them to continue being kind!
80. Live in the present moment:
Our thoughts create our future, and our actions shape our past.
Our attention determines where we focus our energy.
By choosing to live in the present moment, we increase happiness and reduce stress.
81. Remember the power of positive thinking:
Our beliefs dictate whether we feel positive or negative emotions.
If we visualize a stressful situation as an obstacle course, we’ll feel discouraged before even trying.
And if we think negatively, we’re likely to attract more negativity into our lives.
82. Be grateful for all you have:
We’re often quick to complain about one thing after another.
But when we take time to recognize all the ways we thrive and succeed despite having many obstacles along the way, we begin to appreciate our blessings.
83. Help others achieve their goals:
As much as we’d like to believe that we’re unaffected by the circumstances around us, the truth is that we’re influenced by the people around us.
So the next time someone asks for help in achieving his or her dreams, be willing to provide it—without expecting anything in return.
84. Get rid of toxic relationships:
Toxic relationships sap our strength and drain us emotionally.
They also cause us to become unhappy with our own choices.
85. Focus on what makes you happy:
Happiness comes from making meaning in your life; it doesn’t come from things.
When we put our energy towards something meaningful, we experience joy, peace, and contentment.
86. Find gratitude in every circumstance:
Gratitude gives us hope and optimism. It reminds us to look forward rather than dwell on our mistakes and failures.
87. Accept yourself as you are:
In order to move forward in life, we must accept ourselves for who we really are.
Sometimes this means changing certain habits or patterns that aren’t serving us.
88. Give without expectation:
When we give without any strings attached, we receive love and appreciation in return.
This increases our sense of worthiness, which leads to greater confidence and success.
- What Did Manifest Mean? Based On My Real Life Experience
- How Do You Manifest Perfectly? Based On My Real Life Experience
- What Is The Power Of Manifesting? Based On My Real Life Experience
- Can I Manifest In My Mind? Based On My Real Life Experience
- Can You Truly Manifest Someone? Based On My Real Life Experience
89. Love deeply and unconditionally:
The deepest forms of love allow us to let go of fear and insecurity so we can fully connect to other human beings.
The most authentic type of love is unselfish love.
90. Make time for spiritual growth:
To grow spiritually, we need to make room for quiet contemplation and reflection.
Meditation has been proven to improve health, lower depression, build confidence, and increase creativity.
91. Follow your intuition:
When we trust our instincts, we tap into the wisdom within us. We become aware of our inner guidance system and listen to its direction.
92. Speak kindly to yourself:
Even if you don’t always say nice things to yourself, use kind words when you speak to yourself out loud.
For example, instead of saying “I’m such a fool,” try saying, “That was a dumb idea.” You’ll sound better than you would if you said, “Fool!”
93. Think less. Feel more:
Overthinking prevents us from acting upon our feelings.
By focusing too much on how we should act or feel, we lose sight of what we truly desire.
When we simply follow our emotions, they lead us to what we truly want.
94. Tell the truth:
We waste a lot of energy pretending to be somebody we’re not.
Honesty brings freedom and authenticity.
Once we stop lying, we have more power over our lives.
95. Treat everyone equally:
Equality allows us to see ourselves and others as equals.
This opens up opportunities for collaboration and friendship.
96. Trust your gut feeling:
Our intuition tells us what we need to know about a situation before it unfolds.
If we trust it, we can avoid wasting valuable time and energy on bad decisions.
97. Utilize positive thinking:
Positive thinking creates positive outcomes.
We think positively when we expect good things to happen.
To create an optimistic environment, surround yourself with happy thoughts.
98. Value your uniqueness:
It’s important to acknowledge our differences and appreciate them.
Our individuality makes each person unique and special.
99. Walk away from toxic relationships:
If someone isn’t willing to change, then it’s time to end the relationship.
Friends and family will only drag you down if they don’t support you moving forward.
100. Worry less:
Worrying consumes a lot of mental energy, leaving little left over for anything else.
101. Work on one thing at a time.
Multitasking leaves us exhausted and stressed.
Focus on one task at a time and do it well.
Then move onto the next task.
102. Be grateful for everything you already own:
We often forget just how fortunate we are.
Appreciate all the things you have in your life.
It could very easily be worse.
103. Don’t apologize:
Apologizing means admitting fault or wrongdoing.
It takes the responsibility off our shoulders and places it back on theirs.
Apologies aren’t necessary; we’re allowed to be imperfect.
104. Say no to requests that make you uncomfortable:
If something doesn’t sit right with us, we shouldn’t assume that we must agree to every request made of us.
Saying yes is easy; saying no requires courage.
105. Use your strengths:
Strengths allow us to excel in areas where we have natural ability. They give us confidence and strength and fuel our motivation.
106. Understand why you behave the way you do:
We often judge people based on their behavior rather than taking time to understand what motivates them.
By doing so, we miss out on learning valuable lessons.
107. Express gratitude:
Gratitude helps us feel good about who we are and gives us appreciation for our blessings.
Gratitude also leads us toward contentment and happiness.
108. Practice patience:
Patience teaches us to wait for rewards instead of expecting them immediately.
Patience gives us the chance to grow stronger and improve.